Aromatherapy massage incorporates the use of essential oils within the treatment to enhance a specific effect. Essential oils are highly concentrated plant extracts, derived from leaves, bark, roots, seeds and flowers. In aromatherapy massage, essential oils are mixed with a lotion or oil. The therapist chooses an essential oil mixture based on what you need. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus.
Certain essential oils can provide various physical benefits ranging from pain reduction to improved circulation as well as lower blood pressure, while other essential oils may be enjoyed for reasons ranging from de-stressing to simply enhancing a deeper sense of calm.
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